Mon
07:40 – Dance Rhythms
09:10 – Step & Crunch
10:15 – Body Combat
10.15 – FX Stomp
11.20 – Body Pump
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A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness.
View TimetableOur Fitness Classes
Body Building
Temos várias equipes diferentes dentro de nossa agência, especializadas em diferentes áreas.
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Physical Fitness
A análise de seus clientes é fundamental para responder às suas necessidades promocionais.
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Group Exercise
Nossas equipes estão atualizadas com as tendências da mídia para provar seu valor neste setor.
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About Us
Meet Our Trainers
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Studio Location
Timetable
Tue
07:40 – Body Combat
09:10 – RPM
10:15 – Bums N Tums
10.15 – Pole Fit
11.20 – Cycling
Wed
07:40 – Crunch 30′
09:10 – Step & Crunch
10:15 – BodyCombat
10.15 – FX Stomp
11.20 – Body Pump
Thu
07:40 – Body Combat
09:10 – RPM
10:15 – Bums N Tums
10.15 – Pole Fit
11.20 – Cycling
Fri
07:40 – Dance Rhythms
09:10 – Step & Crunch
10:15 – BodyCombat
10.15 – FX Stomp
11.20 – Body Pump
Sat
07:40 – Body Combat
09:10 – RPM
10:15 – Bums N Tums
10.15 – Pole Fit
11.20 – Cycling
